Cooking and sharing food together as families and communities can be a real pleasure, but can also be a little overwhelming if you don’t know where to start. This kit will introduce you to some key food skills and knowledge, ideal for sharing with both children and adults.
This booklet has simple visual guides to kitchen utensils, recipe measurements and food preparation actions. It also contains 10 vegetable recipe cards. Each card features a different vegetable with three recipes: a dip, a soup and a side-dish. The recipes use fresh, frozen and tinned produce to show that vegetables can be delicious prepared in all sorts of ways.
They are ideal for starting solids through to lunchboxes and family meals. Almost all of the recipes can be frozen. They are also very flexible, so you can try other vegetables for flavour, colour and texture too.
This booklet is a visual guide to some easily available fruits and vegetables in Tasmania. On the back of each card you will find some useful tips on when they are in season, how to store them, how to eat them and how they grow.
The Kitchen ABC/123 recipe videos are a great way to learn, step by step, how to make simple and delicious snacks and meals. You can pause or replay as you grow in confidence with the different cooking techniques and stages, making as much mess as you like. The more you practise, the more used to cleaning up as you go you get.